Lunch and Learn – Self Care for Parents (online)

Do you struggle with feeling overwhelmed?  Is it hard for you to take care of yourself?  This event is designed for you! Description: Everyday life can be stressful. Many times, we forget to take care of ourselves and burn the wick at both ends. This workshop is...

Sundrops (Adults)

This group is designed to support those adults who are combating low self esteem, depression or general unhappiness. Sundrops is designed to help cope with the ups and downs of life.  Unfortunately, it’s not always easy to be optimistic, especially when things are not...

Recognizing Depression

Recognizing Depression Life has its ups and downs and everyone feels sad from time to today or even define themselves as “having the blues”. These feelings can be defined as “normal”; however, if these emotions take hold of your life and won’t seem to let go, then you...