Meet Kate!    Katherine (Kruse) Schwenke is a licensed professional Counselor and an adult therapist with Step By Step Counseling.  She enjoys working with ages 17 and older.   She is currently accepting new clients. 

Kate’s training in Emotionally Focused Therapy helps her when working with couples who struggle with connection and communication.  She can help them understand and express themselves more clearly to build a secure attachment or bond with their partner.  Additionally, Kate also has 5 years of experience in a rehab facility which is beneficial when working with clients who have addictions or know a loved one who struggles with addiction. 

A few areas of interest are:  

  • Couples, Relationship, and Marriage Counseling
  • Addictions (Substance use)
  • Trauma 
  • Anxiety & Depression 
  • Life Crisis, looking for meaning and fulfillment

Educational Background

Formal education

  • Bachelors in Social Work & Theatre South East Missouri State
  • Masters of Education in Counseling from University of Missouri – St. Louis 

Certifications & Credentials

  • EFT – Trained, working towards certification 
  • EMDR – Trained, working towards certification

Articles or blogposts written by therapist

Fees & Payment Information 


  • Intake: 140/session
  • 40-45 minutes: 120/session 
  • Family/Couples: 140/session
  • Sliding scale $95-$150


Please note: Most insurance companies will not cover couples counseling, under the thought process that it’s not medically necessary.  In order to cover couples therapy/marriage counseling, IF ITS COVERED, Kate would need to have one identified client. That client would need a diagnosis.  The assessment, treatment plan, and notes would need to be focused on the identified client. 

  • In network with some commercial insurance plans
  • In network with some Medicaid plans 


Availability and Location


  • Monday-Friday 


  • Saint Charles office
  • Telehealth

Get to know Kate!

Outside of the office, Kate enjoys spending time with her husband Erik, as well as her furbabies Luna and she loves being an Aunt!  Kate is passionate about supporting animal shelters.  We love hearing (and seeing pictures) of her traveling adventures. And of course, no one would be surprised to see Kate riding her bike through the local parks or running in local 5k races and rocking it!  She will tell people that she feels most alive and centered when out on a run, especially in the fall. It’s also noteworthy that she is our office’s biggest Harry Potter fan. We love that Kate always reminds us to laugh, not take ourselves too seriously, and have fun at work! 


Work with Kate!

Kate wants clients to have a calm, friendly enviornment.  If you are interested in working with her, please call 636-255-0002 or schedule through our online form.