by Jennie Wilson | Blog
In today’s ever-evolving world, ensuring the well-being of our children is of utmost importance. Mental health challenges can impact their overall quality of life and hinder their ability to reach their full potential. That’s why we’re thrilled to...
by Jennie Wilson | Blog
As a licensed therapist, I understand the importance of recognizing signs of distress in our loved ones and offering support. In this blog post we will explore common signs of mental health issues and provide advice on how to approach the situation with empathy and...
by Jennie Wilson | Blog
As the author of this blog post (Nancy) I’ve been a caregiver now for three years straight! This is a job that I never thought I’d be doing. I’ve always seemed to take care of others, but not to this extent. I take care of my boyfriend who needs 24/7 care after...
by Jennie Wilson | Blog
Building Mindfulness Through Games Children begin to explore the world and problem solving through play. Caregivers and adults can use play in a purposeful way to help children learn and practice skills that will help them throughout life. First, let’s consider the...
by Jennie Wilson | Blog
Managing Stress from Social Media and News Outlets In our world today it seems as though our attention is always being pulled towards a screen. Whether it is a news station telling us the latest updates or social media telling you all the tips and tricks to stay...
