Book Review: A Terrible Thing Happened

Opening up a Dialogue Through Reading Has your child experienced grief, trauma, or is struggling with big emotions? For example, have they recently lost a loved one and are struggling with adjusting to the loss? Have they suffered from abuse and are not able to cope...

Unteaching Adolescent Anxiety in School

It’s not an age-old secret that anxiety impacts the lives of children especially when it comes to school. In fact, symptoms of anxiety are extremely common in childhood and adolescence, which can negatively interfere with general well-being, social life, academic...

Parenting One Day at a Time

You did it… you brought a beautiful baby into this world. For 9 months, you suffered aches and pains. You heard endless badgering on what to do and what not do regarding your baby. You became vulnerable and hypervigilant to yourself and the world around you. Take a...

Cleaning with ADHD

Cleaning is something all of us must do in our daily lives whether it is just after yourself or others as well. When you are dealing with ADHD it can seem even more difficult at times, this could be due to restlessness, attention issues, problems staying organized, or...