by Step By Step Counseling | Blog
Greetings, SBSC readers! Jennie here. Lately, I’ve been observing something remarkable – a prevalence of perfectionism among my clients, their caregivers, and even within our very office. This observation has stirred something within me, prompting me to share my...
by Step By Step Counseling | Blog
Stress is an inevitable part of life, and parents and caregivers may experience it more often due to their responsibilities and challenges in raising children. However, there are several ways that parents and caregivers can combat stress, and manage their stress in...
by Step By Step Counseling | Blog
Many families wrestle back and forth between group therapy and individual therapy. Group therapy can be a valuable form of treatment for many individuals, and there are several reasons why you may want to consider it over individual therapy. Group therapy can provide...
by Step By Step Counseling | Blog
Diversity is important in a playroom because it helps to create a safe and inclusive environment for all children. It allows children to see themselves and their experiences reflected in the materials and activities provided, and to learn about and appreciate the...
by Step By Step Counseling | Blog
Wintertime gets a bad rap! Wintertime can sometimes seem like it goes on forever! We get stuck inside and stuck in ruts of comfort that are not always good for us. Winter can be a tough time for many of us. The shorter days, colder temperatures, and lack of...