by Step By Step Counseling | Blog
Many families wrestle back and forth between group therapy and individual therapy. Group therapy can be a valuable form of treatment for many individuals, and there are several reasons why you may want to consider it over individual therapy. Group therapy can provide...
by Step By Step Counseling | Blog
Diversity is important in a playroom because it helps to create a safe and inclusive environment for all children. It allows children to see themselves and their experiences reflected in the materials and activities provided, and to learn about and appreciate the...
by Step By Step Counseling | Blog
Wintertime gets a bad rap! Wintertime can sometimes seem like it goes on forever! We get stuck inside and stuck in ruts of comfort that are not always good for us. Winter can be a tough time for many of us. The shorter days, colder temperatures, and lack of...
by Step By Step Counseling | Blog
Co-dependency is a term that is often used to describe a type of relationship in which one person is emotionally and mentally dependent on another person. This type of relationship is often characterized by codependent individuals who are unable to function normally...
by Step By Step Counseling | Blog
Everyone has bad days from time to time. It’s normal to feel down, stressed, or overwhelmed. Sometimes days start out great, then just make a turn for the worst. Sometimes it’s as simple as saying you woke up on the wrong side of the bed. On other days, no...
