Fighting a Good Fight

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Many couples believe that in order to be a “healthy couple” conflict is to be avoided at all costs. While it is risky to fight every day, conflict can actually help a couple to be happier and healthier! By stating your needs or getting out in the open what...

Couplehood – How Two Become One

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I have to say I am a big fan of the Winter Olympics.   For me I love watching USA Hockey.  Who can forget the 1980 US Hockey team who had to learn how to play as a team to win the gold.  I enjoy watching pairs figure skating, how two extremely talented skaters can...

Before (and After) You Say “I Do”

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I’m in the stage of my life during which it seems every day I learn of another friend or loved one becoming engaged. What an exciting time! So much preparation goes into The Big Day, but of course, as a counselor I wonder, “How can we prepare for life...

Healthy Relationships

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Hello! Teresa here! Today I wanted to discuss relationships and marriages. Often times people have preconceived notions concerning relationships and marriage. Many hold to the Leave It To Beaver, Father Knows Best and the Cosby’s image of family which consists of a...