by Step By Step Counseling | Blog
There are three primary symptoms of ADHD, and their presentation is different in each individual. They are inattention, hyperactivity, and impulsivity. As you probably know, impulsivity is the tendency to act without properly assessing the consequences beforehand. For...
by Step By Step Counseling | Blog
Excited about the prospect of solving a cold case, the newly appointed detective opened up the box of long forgotten evidence. He knew that the process would be tedious, but he also knew that a disciplined and thorough approach could pay dividends. Perhaps he would...
by Step By Step Counseling | Blog
ADHD and Communication The ability to communicate effectively is integral to the maintenance of long-term relationships. However, communication can be inherently difficult. This should come as no surprise, given we not only tend to have different communication...
by Step By Step Counseling | Blog
Seasonal Affective Disorder (SAD): Summer Edition Ah! At last, summer has arrived! Take a deep breath and smell the warm, fresh air, feel the chill of a newly-opened swimming pool, and finally relax from the busier seasons behind. The idea of summer is typically what...