SAD | Step by Step Counseling

Seasonal Affective Disorder (SAD): Summer Edition

Seasonal Affective Disorder (SAD): Summer Edition Ah! At last, summer has arrived! Take a deep breath and smell the warm, fresh air, feel the chill of a newly-opened swimming pool, and finally relax from the busier seasons behind. The idea of summer is typically what...

Snowmageddon or Snowpocolypse

by Jennie | Blog

If you are living in or around the St. Louis Metro area, you’ve probably heard the current winter storm that we are experiencing being referred to as snowmageddon or snowpocolypse. Our media was predicting the entire area being completely paralyzed by...