by Step By Step Counseling | Blog
If you have thought twice about seeking therapy, you are not alone! People often share some of the same mental health issues as others and avoid seeking ways to overcome their emotional hurdles too! Sometimes people mistakenly feel that mild depression or anxiety is...
by Step By Step Counseling | Blog
The sudden death of Robin Williams has been a shock to many. However, Mr. Williams was open about his battles with depression, alcohol and drug addiction. Many people are not that open, and hide their struggles with depression or various addictions believing it...
by Step By Step Counseling | Blog
The Merriam-Webster Dictionary defines help; to “make it easier for (someone) to do something by offering one’s services or resources.” Mental health screening and treatment can dramatically improve someone’s quality of life, though there is often still a very...
by Step By Step Counseling | Blog
I have to say I am a big fan of the Winter Olympics. For me I love watching USA Hockey. Who can forget the 1980 US Hockey team who had to learn how to play as a team to win the gold. I enjoy watching pairs figure skating, how two extremely talented skaters can...
