Evidenced Based, Research Supported

Mental Health Services

for Children, Adolescents, and Adults



Family and Couples

If you’re feeling trapped in an unproductive cycle or facing a new challenge that requires support, perhaps it’s time to consider making a change. Life can be challenging, but it doesn’t always have to be that way.

At Step By Step Counseling, we offer compassionate support to help you navigate through the difficulties you may be facing. Whether you need to overcome obstacles or seek growth, we are here to help.

Check out our special programs!

Perfectionism: The Unicorn Trap of Self-Expectations

Greetings, SBSC readers! Jennie here. Lately, I've been observing something remarkable – a prevalence of perfectionism among my clients, their caregivers, and even within our very office. This observation has stirred something within me, prompting me to...

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