Mental Health Services for Children, Adolescents and Adults
Benefits of Safe and Sound Protocol
Safe and Sound Protocol (SSP) is a form of treatment developed by Dr. Stephen Porges that is designed to address issues regulation of the nervous system as well as help individuals with trauma and stress-related disorders. It is a form of auditory...
read moreBuilding Mindfulness Through Games
Building Mindfulness Through Games Children begin to explore the world and problem solving through play. Caregivers and adults can use play in a purposeful way to help children learn and practice skills that will help them throughout life. First, let’s consider the...
read moreSchool Seperation Anxiety: How can you help your child get through these tough times?
Picture this, the morning of the first day of school! It's a very exciting but also scary day for children and guardians alike. You bring your child to their bus stop or drive them to school and everything seems fine until you start to say goodbye, then tears come....
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