by Step By Step Counseling | Blog
Self-esteem is a tricky thing. You may feel you have it, but when the right person says the wrong thing to you or about you, it can trigger feelings of self-doubt, shame and even embarrassment. Self-esteem can become low during certain times of the year – holidays,...
by Step By Step Counseling | Blog
February has long been thought of as a “launch” month in business. After the end-of-the-year holidays have wrapped up, the “easing into the new year” phase quickly turns into a fast and furious pace, leaving many feeling behind and breathless....