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The end of 2014 and the beginning of 2015

by | Blog

Does thinking about the end of the year and the upcoming New Year get you down? Do any of these depressing conversations sound like the ones you have with yourself sometime between Thanksgiving and New Year’s, year after year? “I just couldn’t lose those...

Seasonal Affective Disorder

by | Blog

Many times, clients call into the office right after the time change, stating that they feel “off” or that they don’t feel as happy as they were earlier in the year.   Yet, other times, we have regulars who contact our office who are here from...

Depression Doesn’t Care Who You Are

by | Blog

 The sudden death of Robin Williams has been a shock to many. However, Mr. Williams was open about his battles with depression, alcohol and drug addiction.   Many people are not that open, and hide their struggles with depression or various addictions believing it...

Seasonal Affective Disorder (SAD)

by | Blog

With the changes in weather we have been experiencing lately, I thought this would be an opportune time to take a closer look at Seasonal Affective Disorder or SAD. This disorder is also known by the names of seasonal depression, the winter blues and summer...

Snowmageddon or Snowpocolypse

by | Blog

If you are living in or around the St. Louis Metro area, you’ve probably heard the current winter storm that we are experiencing being referred to as snowmageddon or snowpocolypse.   Our media was predicting the entire area being completely paralyzed by...