Sundrops (Adults)

This group is designed to support those adults who are combating low self esteem, depression or general unhappiness. Sundrops is designed to help cope with the ups and downs of life.  Unfortunately, it’s not always easy to be optimistic, especially when things are not...

Recognizing Depression

Recognizing Depression Life has its ups and downs and everyone feels sad from time to today or even define themselves as “having the blues”. These feelings can be defined as “normal”; however, if these emotions take hold of your life and won’t seem to let go, then you...

The end of 2014 and the beginning of 2015

Does thinking about the end of the year and the upcoming New Year get you down? Do any of these depressing conversations sound like the ones you have with yourself sometime between Thanksgiving and New Year’s, year after year? “I just couldn’t lose those...