by Jennie Wilson
Do you struggle with feeling overwhelmed? Is it hard for you to take care of yourself? This event is designed for you! Description: Everyday life can be stressful. Many times, we forget to take care of ourselves and burn the wick at both ends. This workshop is...
by Eileen Henry | Blog
In the wake of recent events in Ferguson and with the anniversary of the attacks of September 11th just passing, I was reminded of a lesson I learned in undergraduate studies; not learned in a classroom but in the hallways. September 11th, or other traumatic events...
by Jennie | Blog
Hi, this is Vanessa, I am the graduate counseling intern at Step by Step Counseling, I am writing today to discuss anxiety management techniques. It is very common to struggle with anxiety. You are not alone if you worry a lot, get nervous easily or suffer from...
