Evidenced Based, Research Supported

Mental Health Services

for Children, Adolescents, and Adults

 

 

Individual
Family and Couples
Group

If you’re feeling trapped in an unproductive cycle or facing a new challenge that requires support, perhaps it’s time to consider making a change. Life can be challenging, but it doesn’t always have to be that way.

At Step By Step Counseling, we offer compassionate support to help you navigate through the difficulties you may be facing. Whether you need to overcome obstacles or seek growth, we are here to help.

Check out our special programs!

Embracing Sobriety and Respecting Boundaries

Embarking on the journey to feel better in our minds involves making choices that really matter. One big choice is about alcohol—something not everyone talks about but is super important for our mental health. As someone who works with kids and teens, and...

read more

Perfectionism: The Unicorn Trap of Self-Expectations

Greetings, SBSC readers! Jennie here. Lately, I've been observing something remarkable – a prevalence of perfectionism among my clients, their caregivers, and even within our very office. This observation has stirred something within me, prompting me to...

read more
View Larger Map

Sign up for our mailing e-mail list

 

Want to keep up to date on all that is happening at Parent Hub? Sign up for our e-mail list!