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Stepping Stones – Building Self-Esteem & Self-Worth

December 1, 2016 @ 7:00 pm - 8:30 pm

$15

Do you frequently get down on yourself? Do you find that you are constantly criticizing yourself or struggling to see your positive traits? This workshop is designed for you!

Workshop Description:
It can be tiring to have low self-esteem. Worrying about how other’s perceive you takes up a lot of energy. In this workshop we will work on building self-esteem through interactive activities to shed light on what self-esteem is and how can we raise it. We hope your biggest takeaway from this class will be to have more compassion for yourself

Learning Objectives:

Participants will learn:

  • Tips and exercise to build self-esteem and self worth
  • To discover how higher self-esteem and positive thinking leads to improved quality of life.


Length:
1.5 hrs

Presenters:
Karissa Mueller, Stepping Stones Therapist
Melanie Kulick, Stepping Stones Therapist

Workshop Details:

  • Register for workshop by purchasing a ticket to the webinar below.
  • Workshop attendees can pay online or pay by cash/check on site the day of the workshop.


Helpful Tips:

  • Send us your questions in advance, so we can make sure to work those into the presentation.
  • Arrive a few minutes early.   It helps to avoid being rushed at the beginning of a workshop!
  • Provide feedback!  In order to grow; we need feedback as to what worked well and what could be better.  We welcome, and appreciate both compliments and constructive criticism.

Details

Date:
December 1, 2016
Time:
7:00 pm - 8:30 pm
Cost:
$15
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Venue

Step By Step Counseling, LLC
2081 Collier Corporate Parkway
Saint Charles, 63303 United States
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Tickets