Middle School Support

Are you a parent of a middle school student? Do you constantly battle it out with your tween or young teen?   I work with this age group regularly, both in individual counseling and in group counseling.  This age group is amazingly awesome to have in the office, best...

Trust

Many parents or colleagues who struggle with children and adolescents ask how I am able to see progress when I work with these ages. I always tell them I start with trust. So that is what I’m going to focus on today. Many of the clients that I see in the office...

What is Expressive Arts and why use it in therapy?

“What is Expressive Arts?” I have been asked this question many times, and it makes me smile every time, because then I get to explain it! Expressive arts encompasses a wide range of art forms such as visual arts like painting or printmaking, poetry,...

Seasonal Affective Disorder

Many times, clients call into the office right after the time change, stating that they feel “off” or that they don’t feel as happy as they were earlier in the year.   Yet, other times, we have regulars who contact our office who are here from...