The Zones of Regulation – Review

Are you looking for a way to help the children in your life, identify their moods and control their emotions?   The Zones of Regulation were created to help children learn self-regulation and emotional control. Self-regulation also known as self-control or impulse...

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Anger Busters

Here are a few things to do when you or a loved one can start feeling angry: Sing along (yes, outloud!) to your favorite song Go to the batting cages (or golfing range) Draw or paint what your anger looks like (or feels like) Seek out someone (or a pet) to give you a...

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Failure

I came across a facebook status that said, If you FAIL never give up because F.A.I.L. means “First Attempt in Learning”   I love this message and smile when I see it because such a small word has such a huge meaning.  So many times when someone make...

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