Evidenced Based, Research Supported
Mental Health Services
for Children, Adolescents, and Adults
If you’re feeling trapped in an unproductive cycle or facing a new challenge that requires support, perhaps it’s time to consider making a change. Life can be challenging, but it doesn’t always have to be that way.
At Step By Step Counseling, we offer compassionate support to help you navigate through the difficulties you may be facing. Whether you need to overcome obstacles or seek growth, we are here to help.
Check out our special programs!
Perfectionism: The Unicorn Trap of Self-Expectations
Greetings, SBSC readers! Jennie here. Lately, I've been observing something remarkable – a prevalence of perfectionism among my clients, their caregivers, and even within our very office. This observation has stirred something within me, prompting me to...
read moreIgnite the Path to Healing and Growth: Discover the SPARK Program
In today's ever-evolving world, ensuring the well-being of our children is of utmost importance. Mental health challenges can impact their overall quality of life and hinder their ability to reach their full potential. That's why we're thrilled to...
read moreA Kaleidoscope of Concern: Unraveling Mental Health Clues in Your Inner Circle
As a licensed therapist, I understand the importance of recognizing signs of distress in our loved ones and offering support. In this blog post we will explore common signs of mental health issues and provide advice on how to approach the situation with...
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