You Are Not Alone

Written by Sherine Chambers, Therapist Have you ever felt like a square peg trying to fit onto a round hole? You know, you don’t “look right” or “talk right” or “think like everyone else”? Well, you’re not alone. Looking...

LGBTQIA Considerations for College and Employment

Applying to college or getting your first job is a right of passage for most youth and young adults. LGBTQIA youth and young adults (and their families) have extra things to consider when making these big decisions. Below are some considerations, while this is not an...

Work Life Balance: Working from home

Chances are you, or someone close to you has ventured into working from home in the past few months or might be getting ready to transition to working from home. If you are like me, your first reactions may have been of excitement—I mean who doesn’t want to work along...

Book Recommendation: Hold Me Tight

Hold Me Tight by Dr. Sue Johnson is a friendly, structured tool I recommend for couples looking to enhance their relationship. The book includes seven conversations designed to enhance your understanding of how you show up in your relationship, and how you...