by Katherine Kruse | Blog
Hold Me Tight by Dr. Sue Johnson is a friendly, structured tool I recommend for couples looking to enhance their relationship. The book includes seven conversations designed to enhance your understanding of how you show up in your relationship, and how you...
by Katherine Kruse | Blog
It’s that time of year again! The new year has begun and everyone is asking about your resolutions. Personally, I love the idea behind resolutions. I enjoy fresh starts and think a new year is a great way to find renewed energy toward being your best self....
by Katherine Kruse | Blog
Word has gotten around in recent years about how effective EMDR therapy can be. If you are unfamiliar with the term, EMDR stands for Eye Movement Desensitization and Reprocessing; you can read more about it here. As you may already know, EMDR was developed as a...
